Comments on: Foodie Fridays: Sneaking Vegetables In

By: Spring Salad Even Kids Will Eat

Spring Salad Even Kids Will Eat — Fri, 26 Mar 2010 14:49:03 +0000

[...] Looking for other ways to get more veggies into your kids? Read this post. [...]

By: Healthy Diet Lets Woman Lose Thirty Pounds in Thirty Days

Healthy Diet Lets Woman Lose Thirty Pounds in Thirty Days — Fri, 01 May 2009 02:30:28 +0000

Hi, good post. I have been pondering this issue,so thanks for writing. I’ll definitely be subscribing to your blog.

By: admin

admin — Fri, 24 Apr 2009 22:33:37 +0000

I love the clean plate rule! Go Tara!

By: Tara Brooks

Tara Brooks — Fri, 24 Apr 2009 21:41:53 +0000

I started offering veggies when they were super little. Some just took to them quickly, and others went through picky phases. I would just keep offering it and all my kids eat veggies and fruit very willingly.

Another rule in our house, is they need to eat everything on their plate. I dish the servings, and give at least 3 bites of everything. They can have more if they want, but they had to at least eat what they are given. The first couple weeks of this rule was hard, but now the kids do it without complaint.

By: andi

andi — Fri, 24 Apr 2009 17:52:16 +0000

cheese. most of my kids love cheese, so adding that and some seasoning to the veggies really helps them enjoy it. I don’t always cover it up though. More often then not I just keep offering it and they learn to enjoy it. I love your ideas. Great things to try now that I will be in charge of everything they eat all day long for 3 months. I will definitely be making more smoothies!