<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>3 Girls &#38; A Pug</title>
	<atom:link href="http://3girlsandapug.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://3girlsandapug.com</link>
	<description>More Joy in the Journey</description>
	<lastBuildDate>Fri, 09 Jul 2010 15:28:10 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>The Hippest Grain to Fill Your Plate</title>
		<link>http://3girlsandapug.com/2010/07/09/the-hippest-grain-to-fill-your-plate/</link>
		<comments>http://3girlsandapug.com/2010/07/09/the-hippest-grain-to-fill-your-plate/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 15:28:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foodie Fridays]]></category>
		<category><![CDATA[eating more whole grains]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[quinoa recipe]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1579</guid>
		<description><![CDATA[
Eat whole grains. Eat whole grains. Eat whole grains. Everyone hears it, but how many of us are really doing it? In fact, we hear it so much that I think we all start tuning it out.
Did you know half of the food you eat every day should include whole grains? Beyond  serving up whole [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/07/09/the-hippest-grain-to-fill-your-plate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Print 99 Photos for 99 Cents</title>
		<link>http://3girlsandapug.com/2010/07/07/print-99-photos-for-99-cents/</link>
		<comments>http://3girlsandapug.com/2010/07/07/print-99-photos-for-99-cents/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:13:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deal of the Week]]></category>
		<category><![CDATA[printing photos for cheap]]></category>
		<category><![CDATA[snapfish coupon code]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1573</guid>
		<description><![CDATA[ 
Do you have endless pictures stored on your hard drive? Need to print photos from the awesome summer vacation you just took? Here&#8217;s a great deal you can&#8217;t pass up.
Snapfish is now offering to print 99 of your photos for just 99¢!
Sign in/up at Snapfish and add 99 photos prints to your cart. Use coupon code [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/07/07/print-99-photos-for-99-cents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safeguarding Your Precious Gems</title>
		<link>http://3girlsandapug.com/2010/07/06/safeguarding-your-precious-gems/</link>
		<comments>http://3girlsandapug.com/2010/07/06/safeguarding-your-precious-gems/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 03:53:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tidy Up Tuesdays]]></category>
		<category><![CDATA[jewelry storage solutions]]></category>
		<category><![CDATA[organizing your jewelry]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1571</guid>
		<description><![CDATA[I always love to receive a gift from my husband after he’s been off traveling solo. He gets to go to some pretty amazing places in and out of the United States and its fun to hear the stories about his experiences and to see what he brings back.
My husband’s not really a shopper, but [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/07/06/safeguarding-your-precious-gems/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Red, White and Ooh Desserts</title>
		<link>http://3girlsandapug.com/2010/07/02/red-white-and-ooh-desserts/</link>
		<comments>http://3girlsandapug.com/2010/07/02/red-white-and-ooh-desserts/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 12:18:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foodie Fridays]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[easy desserts for the 4th of July]]></category>
		<category><![CDATA[Pillsbury]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1551</guid>
		<description><![CDATA[
Looking for an easy and festive dessert to serve to guests or to take with you to the neighborhood BBQ? Pillsbury always has a long list of fun and simple recipes to celebrate the 4th.

Most of these recipes take about an hour and require few ingredients. So, they&#8217;re cheap and easy. Check out a few [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/07/02/red-white-and-ooh-desserts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Let&#8217;s Get Physical</title>
		<link>http://3girlsandapug.com/2010/07/01/lets-get-physical/</link>
		<comments>http://3girlsandapug.com/2010/07/01/lets-get-physical/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 20:05:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tried and True Thursdays]]></category>
		<category><![CDATA[easy workout ideas for Moms]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[ways to get more exercise]]></category>
		<category><![CDATA[workout ideas]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1567</guid>
		<description><![CDATA[
I noticed my cable company – Time Warner – offers FREE workouts through their On Demand program so I decided to try it out. They offer cardio, core training, aerobics, dance aerobics, etc. and you can set it for as few as 10 minutes and as long as 30. The first class is free and [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/07/01/lets-get-physical/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Phone Home Woody</title>
		<link>http://3girlsandapug.com/2010/06/30/phone-home-woody/</link>
		<comments>http://3girlsandapug.com/2010/06/30/phone-home-woody/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 17:13:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Deal of the Week]]></category>
		<category><![CDATA[free phone call from Disney character]]></category>
		<category><![CDATA[pull-ups freebie]]></category>
		<category><![CDATA[Woody calls kids for free]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1558</guid>
		<description><![CDATA[
Would your kids love a phone call from one of their favorite Disney Characters &#8212; Woody or Tiana? Click HERE  and you can add a little magic of Disneyland to your home without leaving home or spending a dime. Thank you Pull-ups for this really cool Freebie. I think I know just the little Toy [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/06/30/phone-home-woody/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Glimpse in to the Pug Psyche</title>
		<link>http://3girlsandapug.com/2010/06/28/a-glimpse-in-to-the-pug-psyche/</link>
		<comments>http://3girlsandapug.com/2010/06/28/a-glimpse-in-to-the-pug-psyche/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 21:35:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mommy Monday]]></category>
		<category><![CDATA[Aggie]]></category>
		<category><![CDATA[aging pets]]></category>
		<category><![CDATA[black pugs]]></category>
		<category><![CDATA[family pet]]></category>
		<category><![CDATA[pugs]]></category>
		<category><![CDATA[senior pets]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1547</guid>
		<description><![CDATA[
It made me smile to see the dog in the new “Toy Story 3” movie advance in age alongside Andy. It reminded me of my sweet little pug, Aggie, who is undoubtedly showing the signs of age on her smooshed face. No level of denial on my part with stop time from marching on.
White hairs [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/06/28/a-glimpse-in-to-the-pug-psyche/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kiwis Make The Top 10 List</title>
		<link>http://3girlsandapug.com/2010/06/25/kiwis-make-the-top-10-list/</link>
		<comments>http://3girlsandapug.com/2010/06/25/kiwis-make-the-top-10-list/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 18:25:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Foodie Fridays]]></category>
		<category><![CDATA[calorie content of kiwis]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy snack ideas]]></category>
		<category><![CDATA[kiwis]]></category>
		<category><![CDATA[recipes with kiwis]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1543</guid>
		<description><![CDATA[
Kiwis are brown and furry on the outside but tart and healthy on the inside. Who would’ve guessed that these lovely little egg-shaped fruits would make the Super Food Top 10 list? Super Foods offer a triple threat because they fight heart disease, cancer, and weight gain. (To learn more about Super Foods click HERE.)
Here’s [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/06/25/kiwis-make-the-top-10-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Books Too Tempting Not to Read</title>
		<link>http://3girlsandapug.com/2010/06/24/books-too-tempting-not-to-read/</link>
		<comments>http://3girlsandapug.com/2010/06/24/books-too-tempting-not-to-read/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 17:24:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tried and True Thursdays]]></category>
		<category><![CDATA[classic childrens books]]></category>
		<category><![CDATA[helping kids read more]]></category>
		<category><![CDATA[reading as a substitute for TV]]></category>
		<category><![CDATA[summer reading programs]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1539</guid>
		<description><![CDATA[
Having trouble getting your kids unglued from the television or their DS this summer? Here&#8217;s a list of books recommended by Tara (a.k.a. Baby Mama) that are great for mid-elementary school kids to read on their own or younger ones to have read to them at bedtime. (Isn&#8217;t it so fun to try to put [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/06/24/books-too-tempting-not-to-read/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>FREE Movies All Summer</title>
		<link>http://3girlsandapug.com/2010/06/23/1526/</link>
		<comments>http://3girlsandapug.com/2010/06/23/1526/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 21:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wildcard Wednesdays]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free family film festival]]></category>
		<category><![CDATA[free movies]]></category>
		<category><![CDATA[free summer movies]]></category>
		<category><![CDATA[freebies]]></category>

		<guid isPermaLink="false">http://3girlsandapug.com/?p=1526</guid>
		<description><![CDATA[ 
This week I took my four-year-old and her little pal to the &#8220;free movies&#8221; at our local movie theatre. It reminded me of a few things.
1. I love bonding with my kids in a way where they feel spoiled and loved and I don&#8217;t feel like I&#8217;ve compromised my budget.
2. Repeats of movies are always better [...]]]></description>
		<wfw:commentRss>http://3girlsandapug.com/2010/06/23/1526/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

