Jun 03

With summer around the corner, I’m reminded of how hectic it is to increase the number of children at home during the day from zero to three. During the summer my children eat from the time they wake up until the final seconds before they brush their teeth at bedtime. My kitchen pays the price—and so does my sanity—when I spend the whole day wearing my chef’s hat. Here is what I did last summer to ease the summer burden a bit:

  1. Place cups, bowls, plates and spoons at an easy-access location. I have a bottom drawer dedicated just to kid-friendly dining wear. I bought fun, brightly colored dishes that I can re-use and replace periodically. I try not to use disposable paper products to save the family budget and the environment.
  2. Stock up on healthy snacks. I fill one bottom drawer in the fridge and one in the pantry with snacks I deem healthy and then I let my kids eat freely (within reason) at snack time. I also keep the fruit bowl full of all of those wonderful seasonal fruits. (Check out this Friday’s blog for a list of healthy snacks for kids.)
  3. Buy a water dispenser and keep it in the fridge. I encourage my children to drink a lot of water so I always keep cold water easily accessible in the fridge. Cold water is more refreshing, tastes better, and tends to be more appealing than regular tap water. I make it easy for little hands to get their own drinks so I don’t hear the repeated plea on hot summer days, “I need a drink!”

I’d rather offer my children some independence this summer so that I spend less time as waitress and cook and more time outdoors having fun at the beach, pool, or park.

Question: What are your tricks for giving your children access to the kitchen within reason?

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Apr 19

There’s nothing cuter than a litter of new puppies. You watch them play and sleep and you snuggle with them and pet them. But it can be nearly impossible to pick one out of the bunch. Experts advise doing one easy test to know which puppy has the best personality: you simply put the puppy on his back and hold him down gently for a few seconds – enough to give resistance but not too much to hurt the pup. How he responds – either by lying passively or by wiggling and worming out of your grasp — will tell you a lot about the kind of pet you’re welcoming into your family. Most people are looking for a pup that’s somewhere in the middle.

I think the same could be said about newborns. While I’m not suggesting holding a newborn down to see what he or she would do, I can say that the first 24 hours of a newborn’s new life is a foreshadowing of any dominant personality traits. I can see now with years of perspective the early signs of the strong character traits each of my three daughters possessed in those first hours of life.

When my oldest was born she greeted us with the typical signs of healthy life – lots of screaming and crying – but her crying ended quickly. She was a content child and snuggled up into her little burrito with her eyes closed and as happy as a clam to sleep off the trauma of childbirth. I, on the other hand, couldn’t get enough of her. I repeatedly unwrapped her blanket to look at her crinkly ears that she inherited from her grandpa and her full lips she stole from my DNA. She stretched and fussed each time I’d examine her just as she acts today when I try to fuss over her. She’s content just the way she is. These days that means tucked away into a corner of the house, close to all the action, but snuggled up under a blanket (just like in those first few hours of life). Now, however, she snuggles with a book in hand.

When my second daughter arrived, just 361 days after No. 1, I expected everything to be about the same. After all, the date on the calendar was almost the same, my swollen toes looked identical to the Vienna sausages I had carted around the year before, and my husband had the same concerned but calm look on his face.

So, I was blindsided when daughter No. 2 came out. First of all, we didn’t know she’d be a girl (the strong-willed fetus only showed us her backside in every ultrasound.) We also didn’t know a kid so small could have such a big set of lungs. I’m not sure I’d ever heard a child scream like that – ever. She was not as happy to see us as we were to see her. She screamed and screamed and then screamed a whole bunch more. The doctors swore up and down that she was perfectly healthy and that some kids are just more fiery than others. Hmm….fiery? What does that mean? I thought. That sounds like code for lots of sleepless nights.

As we lay down to sleep that night in the hospital, my 12-hour-old, 6-pound daughter could not be consoled. Everything I tried –and I thought I knew all the tricks – didn’t seem to work on her. She was only happy when I was holding her. The problem was, I’d been awake for over 24 hours – giving birth and all – and I was a wee bit tired from the day’s events. So, I did what every experienced mom would do (and at the risk of being lectured by a nurse): I set her down in bed beside me. She nestled up against me, let out a big sigh of relief, and then fell asleep in 1.2 seconds (which is exactly how long it takes her Dad to fall asleep each night, actually).

A few nights ago I had a flashback to our first night together. We were away from home and No. 2 was having a hard time falling asleep. She tried every excuse in the book to explain why she was still wide-eyed and bushy-tailed long after her sisters had zonked out. She all but threw a toddler tantrum – even though she’s well beyond the toddler years – before I allowed her to climb into bed with me. As you can guess, 1.2 seconds after she pulled the covers up to her chin, she was out cold, just like that first night over 8 years earlier.

Last, but not least, my third daughter arrived after years of heartache, medical trauma, months of morning sickness, and even more months of pre-term labor and bouts of bedrest. Needless to say, we were all exhaustedly excited for her arrival.

And arrive she did. Right on time. The doctor asked my husband to predict the hour of her birth after we checked into the hospital for the delivery. Even though my labor wasn’t progressing, my husband confidently declared that our daughter would arrive at 11:17 a.m. And that’s precisely – and I mean down to the second precisely – what she did.

Exactly eight minutes earlier (11:09 a.m.) I had sent my doctor off to take care of other patients since I figured I was hours from delivery. I turned to lie on my side where I had a full view of all of the machines tracking my contractions, just as seismograph machines record earthquakes. Suddenly my machine looked like the San Andreas Fault during “The Big One” and I went from the first stage of labor to delivery in less time than it takes cheese to melt on the top of a pizza.

As a mother of two girls already – with very different personalities – I couldn’t imagine how on earth I could have another daughter (this time I knew she’d be a girl) that could still add yet another female dynamic to our home. But there she was– all 7-plus pounds of full lips and a lively personality.  She took one look at me, calmed herself, and then knowingly reached up to grab my index finger. I think we were both relieved to no longer share a body, but to instead share life together but in separate bodies. She never misses a beat but still beats to her own drummer, just like her arrival nearly five years ago.

It never fails to amaze me how distinct and different each of my daughters is in looks and personality. Just like a litter of pups all from the same parents, but all so different. I guess my daughters’ births are proof that parenting really isn’t a one-size fits-all approach; rather, each child needs her own layers of compassion and direction. Each of my daughters’ births tells the first chapter of the story of who they are and what they will become. They are just as individualized today as they were the day they were born.

 

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Apr 02

Here’s a link to several coloring packets for kids of all ages for this weekend’s LDS General Conference. CLICK HERE.

Also, read this post HERE for more ideas on how to help everyone in the family get the most out of this weekend’s conference.

Never heard of General Conference? Click HERE for more information.

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Mar 24

Who says you can’t have fun for FREE? Now, you can take your family bowling all summer for FREE. Check out the link and the details below. There’s a participating bowling center in my area, so I’m signing up today. This is too good a deal to pass up.

How the program works:

  1. All of the participating bowling centers are listed at http://www.kidsbowlfree.com/all_centers.php.
  2. Select a bowling center near you.
  3. Register directly on the bowling center page (The registration is valid only at the bowling center where you register and cannot be used at any other bowling center unless otherwise noted.)
  4. Once you register, you will have the opportunity to purchase the family pass.  The Family Pass was created to allow for adult family members to enjoy bowling throughout the summer as well. The Family Pass starts from $24.95 and includes 2 GAMES PER PERSON PER DAY. The Family Pass covers up to 4 adult family members. You may have 1, 2, 3, or 4 adults on the family pass.

This low one-time payment covers up to 4 adults for the entire summer and is a tremendous value.

Thanks, Coupon Geek!

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Mar 09

After endless viewing of Snow White and The Seven Dwarfs over the past month, my youngest said to me, “I can’t wait for Daddy to come home and give me a kiss. He’s my true love. I love you, too, mom, but you’re more like a dwarf.”

She’s cute and she’s four, so I didn’t think much of it, but really, do I have to be a dwarf? After all, I suffered through endless years of trying to conceive this child, endured horrible morning sickness, and then survived months and months of bed rest. Now she views me as a dwarf?

It left me wondering, Which dwarf does she think I am?

Sneezy? I was pretty sick last weekend and I did do a lot of sneezing, but normally I’m a pretty healthy gal. I don’t think it was Sneezy she was thinking of when she labeled me a dwarf.

Bashful? Not a chance.

Dopey? I do struggle to help my third-grader with math, but I doubt she notices my scholastic downfalls … yet.

Sleepy? Hmm…she might have me here. After all, she has been my personal alarm clock for the past four years.

Doc? I’ve performed surgery on her Barbies when she rips off an arm or head by accident. I’ve also placed a Band-aid on nearly every inch of her precious, soft toddler skin over the years. (She’s accident prone and fearless – not a good combo.) I’d be happy with the title of Doc, but I really doubt my daughter pictures me as a vertically challenged medical professional.

So, by process of elimination that only leaves Happy or Grumpy. Hmm…Can I cross my fingers and hope for Happy?

It’s easy to reflect on the past few weeks and remember all of the times when I was less than patient or a little irritable with my children. It’s harder for any mom to pat herself on the back for all of her other victories – the times she didn’t lose her patience but instead took a deep breath, or when she spent time playing a game together, or reading a book or snuggling. It’s easy to focus on the times when we’re not at our best instead of cutting ourselves some slack and realizing we won’t be judged for one or two weak moments, but instead on the collective job we’ve done.

I’ll settle for being a dwarf any day if I can be seen as Happy in my daughter’s eyes. After all, she could have said I was The Evil Queen.

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Mar 05

I think my daughter is addicted to snacking. She’d be happy on a deserted island with a pile of crackers and some cheese. Usually, I don’t fight food wars with my kids, and I pick my battles wisely, but hearing the results of a recent study has motivated me to put a stop to her endless grazing.

The latest research shows that 27 percent of a kids’ daily calorie intake comes from those handfuls of extras throughout the day. What’s worse is that the study revealed that three of those daily snacks kids were tossing into their mouths were classified as junk food.

It made me take a hard look at what types of snacks we’re selecting as a family and I had to wonder how I’d rate the quality of extras that fill our pantry shelves. While my kids aren’t snacking on Twinkies and Twizzlers, they certainly could make healthier snack choices.

Here’s a great list of tips from the Mayo Clinic that helped me put our snacking back in check. In just two days, she’s learning to embrace a snack schedule and she’s eating a lot better, too. (It’s amazing how being hungry makes you less picky.)

Teaching your child to make healthy snack choices now will set the stage for a lifetime of healthy snacking. Start today!

1. Keep junk food out of the house.

Your child won’t clamor for cookies or candy bars if you don’t keep them on hand. Instead, set a good example by snacking on healthy foods yourself.

2. Go for the grain.

Whole-grain snacks — such as whole-grain pretzels or tortillas and high-fiber, whole-grain cereals — can give your child energy with some staying power.

3. Mix and match.

Serve baby carrots or other raw veggies with fat-free ranch dressing. Dip graham cracker sticks or fresh fruit in fat-free yogurt. Top celery, apples or bananas with peanut butter.

4. Broaden the menu.

Offer out-of-the-usual fare, such as pineapple, cranberries, red or yellow peppers, mangoes, tangelos or roasted soy nuts.

5. Revisit breakfast.

Many breakfast foods — such as low-sugar, whole-grain cereals and whole-grain toast — make great afternoon snacks. Likewise, a small serving of last night’s casserole could double as an after-school snack.

6. Sweeten it up.

Healthy children’s snacks don’t need to be bland. To satisfy your child’s sweet tooth, offer fat-free pudding, frozen yogurt or frozen fruit bars. Or use skim milk, fat-free yogurt and fresh fruit to make your own smoothies.

7. Have fun.

Use a cookie cutter to make shapes out of low-fat cheese slices, whole-grain bread or whole-grain tortillas. Eat diced fruit with chopsticks or make fruit kebabs. Make a tower out of whole-grain crackers, spell words with pretzel sticks, or make funny faces on a plate using different types of fruit.

8. Promote independence.

Keep a selection of ready-to-eat veggies in the refrigerator. Leave fresh fruit in a bowl on the counter. Store low-sugar, whole-grain cereal and fruit canned or packaged in its own juice in an easily accessible cabinet.

9. Don’t be fooled by labeling gimmicks.

Foods marketed as low-fat or fat-free can still be high in calories. Likewise, foods touted as cholesterol-free can still be high in fat, saturated fat and sugar. Check nutrition labels to find out the whole story.

10. Designate a snacking zone.

Restrict snacking to the kitchen. You’ll save your child countless calories from mindless munching in front of the TV. If your child needs to snack on the go, offer string cheese, yogurt sticks, cereal bars or other drip-free items.

Question: Do you think kids eat too much junk food? How do you monitor snacks in your house?

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Jan 04

Kids really do say (and do) the darndest things.

Every year I compile a list of all of the funny things that were said and done in our family over the year. Enjoy!

• “I’d rather get the swine flu than listen to the Jonas Brothers.”
• “I see London. I see France. I see Michelle Obama’s underpants.” [Background: We were playing a game as a family and the question we all had to answer was, “Things you should not say to the First Lady.”]
• “I’m picky with boys. I learned that from Mom. She was picky, too.”
• “Don’t put cheese between your toes.” Followed by, “And don’t put salami on your feet.”
• “No, it’s ‘pardon me,’ not ‘fart on me.’” [Background: Our daughter learned a song in preschool that ended with the lyrics “pardon me.” Not knowing what “pardon me” meant, our daughter substituted the phrase with one with which she was more familiar.]
• “Liar, liar your pants on fire,” said one of our daughters to another during a sibling argument. Confused by the phrase, our daughter lifted up her dress to look at her bottom and shot back with, “My bum not on fire!”
• After I spent hours in the dentist chair for her first root canal, one daughter said, “Mom now that you got your crown you really are a queen.”
• We had to make an emergency trip to the dentist after a “fight” between two sisters, but we thankfully discovered that the loose, bleeding tooth was just a baby tooth, not a permanent tooth. Phew!! Gotta love when family feuds draw blood and require emergency medical attention.
• Watched the movie Little Women with our little women who said “Mom’s just like Marmie.” While this is a nice compliment, to be fair they also said it’s because I always says things like, “I won’t have my girls being silly about boys.”
• We had to break the news to one of the girls that she can’t marry her Daddy but in fact has to find her own fantastic fellow to marry. She was quite disappointed.
• On a chilly SoCal night (i.e. 55 degrees) one girl said, “I want to move to Florida … because it’s warm there!” Poor spoiled California girl!
• 2 cans of hairspray + 2 hours of hair and makeup + 2 awesome Halloween parties = 1 girl dressed as Taylor Swift, 1 dressed as a Scary Witch, and 1 dressed as Cinderella. Add to that 2 tons of candy and 2 exhausted and happy parents (who dressed up as 1980s punk rockers)
• One child declared she’s come down with “the cough” this fall. Her only symptoms appeared to be a fake cough and lots of drama. We’re all glad she’s finally recovered from the “whine flu.”
• We witnessed one daughter share her first banana split with her Dad. It was both the sweetest thing and the most disgusting mess I’d ever witnessed. This daughter made double-dipping look like a minor offense.
• Aggie, our pug, turned 10 but still manages to act like a crazy puppy. She still barks at animals on TV (and Michael Jackson), is still more accurate at sniffing out pregnant women that any pregnancy test. She also suffers from SDFTRS (Seasonal Depression from the Rain Syndrome). Good thing we don’t live in Oregon.

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